Monday- the day where all promises are stored!
The first Monday after Thanksgiving, is the day where we each decide that the gluttony is over and we step away from the pie. After all, the very last thing any of us want is to be a little to large for the jeans we purchased on Black Friday. With all this in mind, it seems to be no better time to share a few fitness tips with you all. More specifically, I am going to share 5 tried and tested methods to blast the holiday turkey from your thighs, or any other place cellulite likes to pack on.
- Nivea Skin Firming and Toning Gel
I purchased the Nivea Skin Firming and Toning Gel, when I first noticed the collected cellulite on my thighs. The product claims to :Firm and tone the appearance of skin, have visible results in as little as 2 weeks, and provide a soft supple feeling. I used the product twice a day and noticed a slight change in the appearance of my thighs within 12 days, but the real miracle occurred with consistency over 6 weeks.
The Nivea Skin Firming and Toning Gel directs individuals to spend a few minutes massaging the product into the skin. I felt that i was in more dire need of results than a simple hand massage which is what prompted me to order the body massager, it comes with a hand handle on one side and various sized nodes on the other, when rubbed against the skin it provides similar sensations as a deep tissue massage. While doing this, I began to see a reduction on the appearance of cellulite on my thighs within the first week.
3.Nike Pro Training App
I have been using the Nike+ Training faithfully for the last 9 weeks with about 5 workouts a week. I started with their lean fit program and loved the results. The combination of compound exercises targeting my back, legs. core and upper body has helped me lose weight,to build muscle, and give me an organized work out regimine. The regular exercise has allowed me to see a significance difference on the appearance of cellulite on the back of my thighs, hips and buttocks; best thing about this App—It’s Free.4.Diet
Less fatty foods can be difficult around the holidays, but if we just keep moderation in mind we can come out of this with legs ready for Spring. My biggest tip is to avoid the drive thru, with all this home cooking now is the perfect time to end your burger binge. ( It Won’t hurt your wallet either).Cellulite is often caused by toxins found in processed foods, these toxins reduce skin elasticity and slows down circulation – combat this by eating plenty of fruit and vegetables. They contain the most antioxidants, which help our bodies to shed toxins.
5.Drink Plenty of Water
Why does everybody say this?? It feels like water is the cure all to all my life’s problems; someone is always recommending it, but only because it’s that great. Seriously, a few glasses of water can help to break up those collected cells. Cellulite is formed due to toxins left within the body, water is proven to be the best way to break down toxins. I’m no therapist, but drinking water has both reduced and prevented the appearance of cellulite on my skin. Besides, water is also known to give you glowing skin, stimulate hair growth and speed up metabolism along with a host of other health benefits. What I’m saying is, DRINK THE DAMN WATER!!
Im telling you, this will blast all that collected fat in no time! Tell me what methods you’ve tried to tighten and tone your skin? Did it Work? What’s your favorite? Comment Below
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